Action Statement

Thumbs Up 30 is more than a movement it is evolving into a book, motivational speaking platform, and coaching philosophy designed to inspire and empower people to live with total health in Mind, Body, and Spirit through action.

Founded by Chuck Decker TU30 was born from a life-changing personal journey, as a way of giving back for the greatest gift of all: LIFE.  TU30 is built on the principle that true change comes through action. It’s about taking daily steps to build strength in the body, clarity in the mind, and nourishment in the spirit because alignment of all three is the key to a life worth living.

“If I can change and grow, anyone can change and grow. It’s not about words — it’s about action, dedication, and no excuses. Leave it all on the field, one play at a time.”

— Chuck Decker, Founder

At its core, Thumbs Up 30 promotes complete health:

✅ Fitness of the Body — building strength, vitality, and physical health

✅ Fitness of the Mind — cultivating clarity, growth, and mental toughness

✅ Fitness of the Spirit — fostering love, compassion, and deep purpose

TU30 embraces the understanding that spiritual well-being is deeply personal. We welcome all individuals to walk their own path with God as they personally understand and experience God with no judgment, only love, respect, and encouragement.

All we ask is this: take action and pass it forward. Be an example. Help grow the Locker Room. Together, let’s create a ripple effect of hope, love, faith, and strength — one thumbs up at a time.

“Put me in, Coach — I’m ready to play today!”

Because in the end: Thumbs Up 30 = Action = Successful Life Lived.

— Chuck Decker, Founder

Previous Fundraiser

December 16th, 2024 – Chuck Decker Stair Climb Fundraiser

$5,000 Raised through Fitness

Chuck Decker and Thumbs up 30, in honor of his Fathers Death, December 16th 2022 did a 25,000 Step, approx. 2 hour, 15 Mile Plus elliptical stair climb in a controlled atmosphere.

Today, I had the ability to wake up, smile and crank it up a notch to honor all the first responders, veterans and law enforcement who have lost there lives that T2T supports. Please support T2T through my Thumbs Up 30 challenge and donate something today, $10, $20, $200 what you for a great cause.

Thumbs UP 30 – December 16th Tunnel to Towers – Fundraiser Raising money for first responders and veterans through fitness

Click Here to Donate!